Despite the turning of autumn into winter, hopefully I'll be able to get to the outside gym at Pole Mokotowskie Park some time next week. Definitely feel much better when using the rowing machine (above) and the machine for the arms below:
One of the more amusing things is the 'rabbit' machine below:
And one of the most useful is the 'walking through snow' machine below:
And the Tai Chi pads below may not look much, but they're a challenge if you've got a frozen shoulder like me.
Each machine visually shows its health benefits, such as the 'snow-walking' machine below:
And the rowing machine below:
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